• HOME
  • ABOUT
  • DESIGN SERVICES
  • PORTFOLIO
  • CONTACT
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

Charlene Tanwing Style & Design

  • DECOR
  • DIY
  • BEAUTY & HEALTH
  • LIFE
  • Videos

Week 4: Weightloss, Hair Toss!!

August 24, 2016 by Charlene 4 Comments

This month was a great start to this journey and although the scale didn’t move like I wanted it to, it’s such an accomplishment to make your mind up to do something and you see results.   On 3 separate occasion 3 people told me that I look great and asked me if I’ve lost weight.  HEAD BLOWN!!!.  I don’t care what the scale says, I feel it in my clothes and other people are seeing it… CANT TELL ME NOTHING!

beyonce-hair-flip

It’s been a long time coming guys.  I think out of a 10, I rate this month at a 7.  My goals of going to the gym at least 4x a week has been okay, my first week was good.  I had some setbacks on week 2 but held on strong and week 3 the devil and stomach bug tried to hold me down, but rounding off week 4; I would say was an overall Win Win.  I’m officially down 8lbs, which is pretty amazing. I wanted to lose 12 but hey I’m celebrating the 8lbs because it was a lost.

Breakdown

This upcoming month, I’m looking to up the ante, I’m looking to incorporate heavier weight training with high repetitions.  I’m sure if I do this the cuts will start coming through.  I also think for the month of September, I’m going to try the vegetarian route.  I’ll hold off on all meat for one month to see how my body takes to it and I’ll also try and drink a smoothie a day.

Month 1

I’ve lost a 1/2 inch off my waist but it feels like so much a couple of my skirts have a little room in the waist which is great.  I’m excited that I’m putting my mind towards something and I am getting results.

What’s the next phase in your journey?

Filed Under: BEAUTY & HEALTH, Uncategorized Tagged With: How to lose weight, Weightloss Journey, weightwatchers

Comments

  1. Michelle Osborne says

    August 25, 2016 at 6:54 pm

    You better do it GURRLL!!!!

    Reply
    • Charlene says

      August 26, 2016 at 2:16 am

      Thank you sissy! muuaah

      Reply
  2. Naholyta says

    August 25, 2016 at 9:02 pm

    Luv it hun… Really which my schedule wasn’t so hetic.. sounds like excuses but it’s not as easy as it sounds.. continue with your rode to fitness.. it looks great…

    Reply
    • Charlene says

      August 26, 2016 at 2:15 am

      Thank you so much Hun, hey if you dont have the time to go to the gym do something in the house. Every little bit counts. Thank you so much for the kinds words xoxo

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Hey! I’m Charlene, a color obsessed interior designer that lives for a good DIY. Welcome to my blog. Look around, stay a while. Mi casa es su casa, and trust me - it’s a cute one!

charlenetanwing

I’m asking for a friend and for those who are tr I’m asking for a friend and for those who are trying to make America Great Again. 🤷🏽‍♀️
Chicken tacos anyone?! I put these tacitos togethe Chicken tacos anyone?! I put these tacitos together in 20 minutes and guess what? They were only 8pts on @ww  BOOM!!
Merry Christmas to you all! 🎄🎅🏾🙏🏽 ~ Merry Christmas to you all! 🎄🎅🏾🙏🏽
~The Alfreds
Is 2020 over yet? Is 2020 over yet?
Our little girl, @nuri_olivia_ is 6 months today. Our little girl, @nuri_olivia_  is 6 months today. Happy Birthday to my little Nunu. Mommy, Daddy and the boys love you much.
I still do choose you. Love you so much babe and t I still do choose you. Love you so much babe and thanks for creating such a beautiful life for us. Happy 12th year and cheers to another 88 more.
I took off my mommy hat and got these curls snippe I took off my mommy hat and got these curls snipped and colored. I can’t tell you how much I’m feeling myself, so I’ll show you. 🤣🤣🤣

Cut by @curlcutz_latoya and color by @analis.curlycolorist 

#naturalhair #naturalbeauty 
#curlscurlscurls #curlyhair #curlyhairstyles
I’ve been growing a beacon of hope and happiness I’ve been growing a beacon of hope and happiness and we simply can’t wait to meet our bundle of joy! 
Party of 5!

#blackmoms #blackboyjoy #munamommy #newarrival #blackmoms #charlenetanwing #partyof5
Instagram post 17893769668525838 Instagram post 17893769668525838
Load More... Follow on Instagram

Sign Up for Our Newsletter and Stay Up to Date on New Posts, Giveaways and Much More!

Blog Design by TinselPop