This month was a great start to this journey and although the scale didn't move like I wanted it to, it's such an accomplishment to make your mind up to do something and you see results. On 3 separate occasion 3 people told me that I look great and asked me if I've lost weight. HEAD BLOWN!!!. I don't care what the scale says, I feel it in my clothes and other people are ... Read More
Week 3: My Non-Olympic Week
This week has been trying and extremely challenging. As you know last week (week 2) I wasn't able to lose my small goal of 3lbs but still managed to lose 1.2lbs. Which I will not complain about. This week wasn't so great because I only went to the gym for 2 days :-(. I've been so busy with working on a couple of projects that I was going to save my 2 workouts for Sat and Sun ... Read More
Week 1: Setting and Making Mini Goals
I've shared my main goal in this journey, which is to lose 48 lbs and gain a healthy lifestyle. However, where I am right now and where I want to be; 48 lbs seems like a far and unachievable goal. I know I can do it but I find it to be more successful when I set smaller goals for myself. For instance, I lost 3 lbs this week, Woop Woop!! and I was so excited because I know I ... Read More