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Week 3: My Non-Olympic Week

August 15, 2016 by Charlene

Non-Olympic

This week has been trying and extremely challenging.  As you know last week (week 2) I wasn’t able to lose my small goal of 3lbs but still managed to lose 1.2lbs.  Which I will not complain about. This week wasn’t so great because I only went to the gym for 2 days :-(.  I’ve been so busy with working on a couple of projects that I was going to save my 2 workouts for Sat and Sun and low and behold a stomach bug came for my a$$.  No jokes about it! I was tore up yall.  Not sure what it was or what I ate but I couldn’t shake it and it stayed with me for the entire weekend.

But you know what comes with stomach bugs… weight loss.  So I stepped on the scale on Sunday and I lost 2.5 lbs. Now I don’t know how much of that is a legit reading cause I lost a lot of fluids, but I’ll take it.   So I’m officially down 6.7 lbs and I’m okay with that.  I’m losing at a steady pace which is cool.

For the next week I’m looking to lose a total of 10lbs.  So I’m aiming to lose approximately 3.3 lbs next week, I know its ambitious but I’m going in.

I did however work out with my husband this week and there was some progress in my strength which was super cool.

I was able to leg press 270 lbs and deadlift 60lbs (45lbs bar with 10lb plates)

I noticed that my body is changing, the lbs aren’t coming off too much but my clothes are fitting better and I’m seeing a lot of change in my shape.

On the blog today I’m discussing week 3 and what became of it. I had a couple of productive days but a stomach bug came in to chill out for a bit. I’m trying to get these legs and buns right. 65lb deadlifts and 270lbs on leg press. I’m starting to really love weights. Link in bio . . . #fitness #weightloss #weightlossjourney #motivation #fitnesschallenge #girlpower #weighttransformation #healthygoals #prixfit #prixhealth #deadlifts #fitlife #legpress #fitnessjourney #shelifts #nyblogger

A video posted by Charlene Tanwing (@prixlife) on Aug 15, 2016 at 8:56am PDT


Week 3

Filed Under: BEAUTY & HEALTH, Uncategorized Tagged With: Weightloss Journey

Hey! I’m Charlene, a color obsessed interior designer that lives for a good DIY. Welcome to my blog. Look around, stay a while. Mi casa es su casa, and trust me - it’s a cute one!

charlenetanwing

I need answers and I’m running out of time. 😩 I need answers and I’m running out of time. 😩😂
I need your help. Should i paint the frame white o I need your help. Should i paint the frame white or leave it as wood? #windowupcycle #diyhomedecor  vote here or in my stories
Alright I’m jumping in on completed my home offi Alright I’m jumping in on completed my home office. Giving it some visual upgrades by changing the dated window and shelving and creating a space for me to work but also a place the kids can lounge when I’m not working. Oh yeah and my budget is 1500 all in. 🤞🏾 first part is this window and I’m doing the electric tape hack.  Have you heard about it? #homeoffice #diyhomedecor #diy
Happy Halloween from the Friendly Neighborhood Spi Happy Halloween from the Friendly Neighborhood Spiders! #halloweencostume
Listen I'm on a roll here! Checking off all the bo Listen I'm on a roll here! Checking off all the boxes for that greatest mom award the kids are gonna give me at the end of the year. 😫😂 this took a total of 20 minutes to complete and there was no fighting despite having to share one container of glue! Did I say I was done, oh gosh wait! Halloween is tomorrow right 🤦🏽‍♀️familyfun #halloween2022
I made in time for my fall decor! A win is a win. I made in time for my fall decor! A win is a win.  Of course adding mums and pumpkins wouldn't be enough I would have to paint the entire door and frame and I did it under 50 bucks with the help of @target and @potterybarn to finish the look. Did you decorate? I only have about 15 more days to change it to Holiday decor! 😩 #frontdoordecor #frontdoorwreath #fallvibes🍁
Who’s with me? Listen if I can save a trip from Who’s with me? Listen if I can save a trip from going up and down these raggedy stairs, I will take it ALL with me. I’ve put a child in the laundry basket with the clothes to prevent making another trip. 😝 #momlife #momhairdontcare
Dirty little sketch alright but a beautiful closet Dirty little sketch alright but a beautiful closet. #closemakeover
When the closet is finally done and I think my hid When the closet is finally done and I think my hiding spot is secure. Here they come, with their questions. I just want 5 minutes to down a slice and some juice in a wine glass. That’s all. 

Anyone else hide from the kids to secure a little peace? Let me know your favorite spots, I clearly need more ideas. 

#parenting #hidingplace #momof3  #momlife
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